lemon

LVLLM · 21 May 2010

we are allowed lemon arent we? i fancy having a slice in my water as apparently it aids water retention.

fortyandfat · 21 May 2010

i'm not sure. does it have the citric acid we arnt allowed?
slice of lemon in a glass of cold water sounds so good

Jim · 21 May 2010

Looks OK to me

Food Item:Lemons, raw, w/o peel
Food Quantity: 1 lemon
Carbs: 5.4g
Dietary Fiber: 1.6g
Net Carbs: 3.8g

ditzeeblonde · 21 May 2010

I have lemon in hot water first thing & love lemon & ginger tea!!

And thanks Vicky I'm now singing....

YouTube - u2-lemon

cherl889 · 23 May 2010

Surely its not that high as we are not actually consuming the slices???

Jim · 24 May 2010

Good point Cheryl.

cherl889 · 24 May 2010

Cheers Jim, I like to think thats right coz then i can have more. Lol