Lucky7
Lucky7
There was an article in my running magazine (reading it makes me FEEL fit) about Metabolic typing, and how there are different metabolic types (these link in with blood groups I think, but it's all a bit complicated), and different people need different food types, and their bodies will struggle to use other food types, which their bodies will just store as fat. (This is a real nutshell version ok, so scientists, no heckling please).
Anyway - I did a survey test (quite long, but free) and found that I am a parasympathetic eater, and should eat less carbs, and more meat (with lots of veg). This is how I always WANTED to eat as a child, but got told off for not eating my potato (singular in those days) and gradually got used to the carbs! Hah!
Obviously, being a SWer means I can give this a go and still stay on plan. I'll let you know if it makes a difference!
Has anyone else tried these guidelines?
Anyway - I did a survey test (quite long, but free) and found that I am a parasympathetic eater, and should eat less carbs, and more meat (with lots of veg). This is how I always WANTED to eat as a child, but got told off for not eating my potato (singular in those days) and gradually got used to the carbs! Hah!
Obviously, being a SWer means I can give this a go and still stay on plan. I'll let you know if it makes a difference!
Has anyone else tried these guidelines?