not sure

C

corrina

Full Member

• 20 May 2010

• #1

Good afternoon, i have just ate about 20 slices of icland chicken roll, pls pls pls pls someone tell me its free on ee xx

thanks xx

 

M

mylastchance

Full Member

• 20 May 2010

• #2

god i've no idea - i'm only new like you . pretty sure one of the wise ones will let you know soon.

xoxo

 

C

corrina

Full Member

• 20 May 2010

• #3

i hope so im desperate here ha ha xx

 

Lovely_Laura

Moooooo

• 20 May 2010

• #4

Is it just out of a pack of sliced meat like ham? If so then yes I'm sure it's free.

 

Honeyoc

Is a crunchy mama!

• 20 May 2010

• #5

Just checked syns online but nothing's come up. What's the exact name on the packet? I can check again for you.

 

C

corrina

Full Member

• 20 May 2010

• #6

its just called iceland then underneath chicken roll xx ty for ur replies ev1 xxx

 

debjk

Full Member

• 20 May 2010

• #7

for some comparison
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Smartprice, Chicken Roll Slices, 300g pack, chilled 10g slice[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

½ Syn on Extra Easy

Original ½ Syn

Green 1 Syns [/FONT]
​

[/FONT]​

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Value, Chicken Roll, chilled 13g slice[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]




[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sainsbury's Basics, Chicken Roll, 40 slices, chilled 10g slice[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

½ Syn on Extra Easy

Original ½ Syn

Green 1 Syns [/FONT]
​

[/FONT]​

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Value, Chicken Roll, chilled 13g slice[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

1 Syns on Extra Easy

Original 1 Syns

Green 1½ Syns
[/FONT]
[FONT=Arial, Helvetica, sans-serif] [/FONT]
​

[/FONT]​

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] So more than likely synned [/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif][/FONT]

[FONT=Arial, Helvetica, sans-serif]
[/FONT]​

 

L

louisedan

Gold Member

• 20 May 2010

• #8

not on syns on line.type in the food values off the pack so i can check. Sure its free though

 

C

corrina

Full Member

• 20 May 2010

• #9

per 100g 226 kcal, fat 17.0g of which saturates 5.7g, protein 12.2g, fibre 0.6g, sodium 0.5g, salt 1.3g,carbs 6.0g of which sugars 0.5g, ty very very much xxxx

 

C

Circes

Strutting her stuff

• 20 May 2010

• #10

I'd be surprised if it's syn free because they are high in fat! probably because it's a reconstituted meat rather than the unadulterated extra lean stuff. What are the ingredients?

 

moomintrolljen

Will be thin god dammit!!

• 20 May 2010

• #11

I get that at 11.5 syns per 100 grams using the syns calculator hun

 

C

corrina

Full Member

• 20 May 2010

• #12

what, OMG, ty for checking for me xx boo hoo im just gonna go and cry somewhere quiet now xxxx

 

moomintrolljen

Will be thin god dammit!!

• 20 May 2010

• #13

Dont worry its only 1 days syns hun

 

Lovely_Laura

Moooooo

• 20 May 2010

• #14

Very sorry for my crap advice. I assumed sliced meat was free. I'm glad I don't eat it very often.

 

C

corrina

Full Member

• 20 May 2010

• #15

ty everyone for the advice and that xxx

 

C

Circes

Strutting her stuff

• 20 May 2010

• #16

I was in Iceland tonight and had a look for them out of interest. One of the ingredients is chicken fat! It pays to read the labels.

 

moomintrolljen

Will be thin god dammit!!

• 20 May 2010

• #17

Euughghh! good one circes - makes you wonder doesnt it about these things we buy!