JosieDelonge
Full Member
Does anyone else find that they have some really good days keeping on the plan, enough where you get to feel a bit smug and "wow! This diet is easy!"
Then other days you struggle and all your syns are gone before lunch?
I find I keep doing this. I'll have a run of good days where I'm below my syns, I've eaten well and I'm satisfied and yeah, sometimes I get a bit smug and think how good and easy it is to stick to it.
Then I have a bad day where I don't know what to eat, my syns come in to all my snacks instead of free foods and eventually I struggle, have a blowout and feel crappy for it.
How come I can find it so easy and fun to stick to one day but a struggle the next? Anyone else find that or are you all finding it easy? :break_diet:
Then other days you struggle and all your syns are gone before lunch?
I find I keep doing this. I'll have a run of good days where I'm below my syns, I've eaten well and I'm satisfied and yeah, sometimes I get a bit smug and think how good and easy it is to stick to it.
Then I have a bad day where I don't know what to eat, my syns come in to all my snacks instead of free foods and eventually I struggle, have a blowout and feel crappy for it.
How come I can find it so easy and fun to stick to one day but a struggle the next? Anyone else find that or are you all finding it easy? :break_diet: