Hi all
Many thanks to anyone who have replied it really helps x
Have had an awful week only lost 1.8 pounds felt like i had failed -which is really crazy as i havent done anything different and had stuck to the diet religiously as on previous weeks. I actually wanted to cry! how silly was that.
Anyway after several rally miserable days i have picked myself up and am now looking forward with more optimism
i have now started week 10 and am .1 of a pound off a weight loss of 3 stone hurray!
I even got depressed about having no clothes that fit me - like i say i think we all get down weeks and this was my worst
Anyhow i hope next weigh in will be better i will keep you posted - must go as my yummy chilli is ready
good luck and keep going strong
bye for now
Many thanks to anyone who have replied it really helps x
Have had an awful week only lost 1.8 pounds felt like i had failed -which is really crazy as i havent done anything different and had stuck to the diet religiously as on previous weeks. I actually wanted to cry! how silly was that.
Anyway after several rally miserable days i have picked myself up and am now looking forward with more optimism
i have now started week 10 and am .1 of a pound off a weight loss of 3 stone hurray!
I even got depressed about having no clothes that fit me - like i say i think we all get down weeks and this was my worst
Anyhow i hope next weigh in will be better i will keep you posted - must go as my yummy chilli is ready
good luck and keep going strong
bye for now