kevandju5
Maintaining
Okay, as ever I am working hard to maintain or possibly shift one or two incredibly stubborn pounds!
I think I need to shake things up a bit and wondered if anyone had any super-dooper, hot, top tips that maybe I hadn't tried yet!
I'll start us off with some that have worked for me in the past...
* Eat more Red day meals or superfree meals for better weight loss
* Eat speed and super-speed meals e.g. tuna salad or baked fish, celeriac chips and peas, etc.
* Eggs for brekkie fill you up so you won't snack so much.
I think I need to shake things up a bit and wondered if anyone had any super-dooper, hot, top tips that maybe I hadn't tried yet!
I'll start us off with some that have worked for me in the past...
* Eat more Red day meals or superfree meals for better weight loss
* Eat speed and super-speed meals e.g. tuna salad or baked fish, celeriac chips and peas, etc.
* Eggs for brekkie fill you up so you won't snack so much.