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matt68

Don't Worry Be Happy
well well well, i am restarting lipotrim today after losing over 4st in 3mths doing 1 week of half hearted re-feed then eating for 2 mths like a pig, i have regained over 2 st :( which you can imagine how i feel, but Ive been here before and know the diet works, i now know i didn't prepare myself for the re-feed as much as i thought i had, all my best plans i ate, so here to a fresh start and i suppose i can still look at the fact that i am still 2st lighter than when i 1st started in Jan 2010. bring on the bad breath, and good look to you all.:)
 
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Good luck Matt!

I will be joining you all again soon.

I have exams at the moment and Im up 12lb on my original loss but still have another 12lb to go after that!! So 24lb to go when I start!

Good luck!
 
GOOD LUCK with exams and your restart, thanks:)
 
good luck hun. :)
 
thank you bex :) nice 1st week weight lose keep it up :)
 
Good luck with your journey. I think the refeed part is the more important part of the diet, I am actually dreading it. As it doesnt seem to bother me anymore not eating. I just wonder when I start will I stop!!! :(
 
thank you hez, you are right the re feed is the most important, which i knew but failed to put in place, it was scary coming off the diet out of the comfort zone , hopefully this time i can use the time on the diet to plan more and be in control more of what i eat and exercise i do, good luck to you:)
 
Good luck matt and theresa
on your restart i have just completed my 1st week and lost 11.5lbs :eek: i was really shocked.
I have tried to restart numerous times and have failed after a few days:mad::mad:
but this time my mindset was right and i have really enjoyed this week :D:D

Good luck you two you know you can do it xxxxx
 
well done that is amazing, i ll be happy with half that for my 1st re start weigh in:)
 
thanks matt, it made me more determined 2 continue. got my 2nd weigh in 2mo so fingers crossed. :)

hope this wk goes fast 4 u. :)

bex
 
shame you put the weight back on matt :( good luck again with LT man!
 
cheers Aaron ,hope you are well :)
 
Hi and welcome back Matt. I'm a restarter too after putting loads of weight back on after losing loads last year. I did the refeeding OK it was just after that, that it all went a bit pear shaped!

Good luck though, you will do great this time.
 
thank you Mini B, You are doing so well, keep it up and good luck to you:)
 
Good luck with it hun - fingers crossed you stick to it this time! x
 
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