Help ~ Tips for 750 CD

Can anyone help me with some tips for starting 750 plan, I have been bit poorly over the last month and Ann (my lovely CDC she is the very best one you know ) suggested changing to 750 for a while

Bit worried as when I start eating cant really stop oh er and I really am determined this time

So any recipes or tips to make me like it and cope better would be greatly appreciated ~ more to the point not cheat

Can you have stir fry chicken and veg if you dont put any fat in ??? Can you have soya sauce ??? I love chicken and beansprouts with a little soya sauce ~ can I have that ?

Just about to have cottage cheese with some spring onion in and celery to munch on

Remember I have a big appetite so fill me up

Luv Luv

It's 790!!!!

You still have your 3 Cambridge meals plus another meal of protein and veg/salad .... oh and 1/2 pint skimmed milk!

http://www.minimins.com/cambridge-diet-forum/5556-link-cd-book-differences-between-aam-790-a.html

http://www.minimins.com/cambridge-diet-forum/6108-790-meal-ideas.html

This might give you some more ideas.

Thanks for that Beverley

I do know its 790 just not got my brain on, been ill all week and cant sodding concentrate

Got some great tips

luv luv