WWP's Food diary

Hi everyone here is my food diary so you can all see what I'm munching on!!!

19/05/10

29pts

Breakfast
2x hovis white medium - 3pts
Flora ex light 20g - 1pt
Coffee with coffee mate light - 1pt

5pts

Snack
Weetabix x 2 - 2pts
Semi skimmed milk 200ml - 2pts

4pts

Lunch
2x hovis white medium - 3pts
Flora ex light 20g - 1pt
Heinz Baked beans 1/2 tin - 2pts
Batchelors tomato cup a soup - 1.5pts
Curly wurly -2pts
Coffee with coffee mate light - 1pt

10.5pts

Steak 150g - 4pts
Quark - 1pt
peppercorns
lemon juice
Pak choi - 0pts
Cabbage - 0pts

hello hun, just popping by to show some support, i was thinking of giving ww a go in a few weeks, sort of like mixing it will cal counting to see if it speeds up my weightloss a bit.

how are you findind it so far?

x

Tamzy1989 said:

hello hun, just popping by to show some support, i was thinking of giving ww a go in a few weeks, sort of like mixing it will cal counting to see if it speeds up my weightloss a bit.

how are you findind it so far?

x

Click to expand...

Thanks hun. Ive done it before and it went great.

WW is basically a calorie controlled diet.

Points are determined by cal and sat fat. instead of counting cal you count points.

It soooooo easy to do!!!

think i'll look at a few food diaries and browse around for a little while, it seems intersting.
x