Hey guys,
Didnt update when I had my first weigh in, so
1st week - Lost 7 pounds
2nd week - Lost 5 pounds
now into my third week and have my weigh in next tuesday, been sticking to this 100% and some days have been great really felt good and some days like today had headache and was just craving certain foods although wasnt hungry just craving tastes.
I wanted to ask you guys a question, I recently just met my dad for the first time and he wants me to meet his kids and wife this friday so he wants to go for a meal, I wanted to know, will I do much damage if I simply ask for a no frills, no dressing salad. I cant sit with them at the table not eat would seem a bit rude, I'm hoping surely that a simple salad would not harm, what do you guys think? I dont want to cheat or I dont want to come off this by any means but this is obviously important but I just dont want to throw away all my hard work over the last couple of weeks.
So what do you rekon? x
Didnt update when I had my first weigh in, so
1st week - Lost 7 pounds
2nd week - Lost 5 pounds
now into my third week and have my weigh in next tuesday, been sticking to this 100% and some days have been great really felt good and some days like today had headache and was just craving certain foods although wasnt hungry just craving tastes.
I wanted to ask you guys a question, I recently just met my dad for the first time and he wants me to meet his kids and wife this friday so he wants to go for a meal, I wanted to know, will I do much damage if I simply ask for a no frills, no dressing salad. I cant sit with them at the table not eat would seem a bit rude, I'm hoping surely that a simple salad would not harm, what do you guys think? I dont want to cheat or I dont want to come off this by any means but this is obviously important but I just dont want to throw away all my hard work over the last couple of weeks.
So what do you rekon? x