chapatis - how many syns?

mummy84

Full Member
Just seen a recipe for pizza made with a chapati base but wondered how many syns are in a chapati?
 
Basic/Non Branded Foods Bread, Chapatis, made with fat 28g

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4½ Syns on Extra Easy
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Original 4½ Syns
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Green 4½ Syns


Basic/Non Branded Foods Bread, Chapatis, made with fat 60g average
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10 Syns on Extra Easy
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Original 10 Syns
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Green 10 Syns

Basic/Non Branded Foods Bread, Chapatis, made without fat 28g

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3 Syns on Extra Easy
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Original 3 Syns
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Green 3 Syns


Basic/Non Branded Foods Bread, Chapatis, made without fat 55g average
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5½ Syns on Extra Easy
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Original 5½ Syns
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Green 5½ Syns

 
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