Jessica1979
Member
Oh I am so fed up.....
I have lost two stone and on my way to goal. Havent set target yet but hoping to loose about 10 more lbs. I find eating free foods no problem, breakfast always a B choice, lunch always a free meal and tea again always a free meal. In the evenings I have my syns, due to weight loss I tend to stick to around 60 syns per week. I just cant shift the weight though, its just up and down each week. I really dont know what I am doing wrong. I fill the online diary in everytime I am eating, i fill it in as I tuck in "bite it, write it". Perhaps my syns need to be in my meals and not as my night time treat (usually have a few pieces of chocolate at about 8.30pm). Perhaps my portions of free food is too much.....
Im so frustrated :cry:I just wanna cry, I am so "good" and really stick to it but it just doesnt reflect on the scales. Am I being too harsh on myself? Is it me, what am I doing wrong??
I have lost two stone and on my way to goal. Havent set target yet but hoping to loose about 10 more lbs. I find eating free foods no problem, breakfast always a B choice, lunch always a free meal and tea again always a free meal. In the evenings I have my syns, due to weight loss I tend to stick to around 60 syns per week. I just cant shift the weight though, its just up and down each week. I really dont know what I am doing wrong. I fill the online diary in everytime I am eating, i fill it in as I tuck in "bite it, write it". Perhaps my syns need to be in my meals and not as my night time treat (usually have a few pieces of chocolate at about 8.30pm). Perhaps my portions of free food is too much.....
Im so frustrated :cry:I just wanna cry, I am so "good" and really stick to it but it just doesnt reflect on the scales. Am I being too harsh on myself? Is it me, what am I doing wrong??