Guess who's gone a bit mad this week and eaten and drunk too much?? Yes me.:wave_cry:
Had a 'couldn't careless attitude' and it's shown on my scales. Put 1.5lbs on :cry:
To be honest i think i'm getting a bit too complacent with it all, like i've stopped writing in my food diary which seems to be a big mistake as i 'forget' what i've eaten. I keep having a little top up of wine and not counting it.
Please can someone shout at me and tell me to buck my ideas up because up to this week i've really been enjoying it. I haven't had an enormous weight loss but hey at least i'm not putting weight on.
Feel stupid today after letting myself down last week. What a wally
Had a 'couldn't careless attitude' and it's shown on my scales. Put 1.5lbs on :cry:
To be honest i think i'm getting a bit too complacent with it all, like i've stopped writing in my food diary which seems to be a big mistake as i 'forget' what i've eaten. I keep having a little top up of wine and not counting it.
Please can someone shout at me and tell me to buck my ideas up because up to this week i've really been enjoying it. I haven't had an enormous weight loss but hey at least i'm not putting weight on.
Feel stupid today after letting myself down last week. What a wally