Ketostix

collo-collo

Kewl as a penguins hoop!!
does any1 use these? i bought sme off ebay last week and they came yesterday. Im happy to say that im in ketosis, i already had a feeling i was coz i have nasty breath (which i never suffer with) and my pee smells lol. But the sticks give you that little extra boost knowing that ur body is burning fat now.
Mine were about £6 from ebay if anyone wants them. You just pee on the stick and if it changes colour ur in ketosis
 
Yes these can be a great tool. Some people can get hung up with the colours thinking the darker the better but it ain't necessarily so. Darker can just mean in ketosis AND dehydrated so as long as you're in the ketotic range that's great. :) xx
 
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