Rubbish week

R

RachelN76

Full Member

• 10 May 2010

• #1

I can't believe it - I've only lost 1.4lb. And i've been really, really good.

Oh well. A loss is a loss I suppose. And now I've started at the gym hopefully it will get better. And I think I need to stop drinking lattes - I think I probably have more than I realise.

 

Linzois

Member

• 11 May 2010

• #2

Bad news about your lattes babes - they are mega cals!

A small skinny latte is 200 cals, a large one is over 300 and a full fat one can be over 500 cals!!

A ound and a half is still a great loss, but if you are having a few lattes, that might be what has slowed your weight loss down a bit

Hope this helps - it stopped me drinking them for sure!

Linz

 

kazzymc

Gold Member

• 11 May 2010

• #3

A loss is still a loss so well done on that

 

B

Baby Bear

Full Member

• 11 May 2010

• #4

Rachel,

I know youre dissapointed but hey - you have lost something!

Try and cut down on the lattes - try the cafe latte shake for one of your shakes and you might find you enjoy that.

Keep drinking the water - it really does help.

Heres to a good 7 days for you hun.

BB x

 

R

RachelN76

Full Member

• 12 May 2010

• #5

Eeek - 500cals!!! My god - it's amazing I lost at all then. LOL
No more lattes for me.
(Having said that I had two yesterday but that was because I had an interview and one was a reward afterwards)

 

peanuts

Full Member

• 12 May 2010

• #6

why not buy the skinny lattes less cals rach still get the enjoyment i do and they are lovely

 

R

RachelN76

Full Member

• 12 May 2010

• #7

Well sometimes I'm just going to those cafes with machines rather than the ones that make them properly (like when I take the kids to a play centre) - so they're not that nice anyway, so I'd be better off without, and then have a proper skinny one as a treat when I'm in Starbucks or somewhere that does it properly.

 

peanuts

Full Member

• 12 May 2010

• #8

make it a once a week treat that way you will look so forward to it thats what i do with jelly babies once a week i have a bag eat till i feel sick lol