Zenaworrier
Back to reality!
Hi guys,
Losing the weight which is great but to be blunt I have a fat ar** and always have! And a bit of pudge on my tummy that will never shift! I've been doing a bit of running and 20mins a day on my stepper which is great and the rest of me is getting toned apart from my problem areas! I was looking at buying a gym ball but have never used one before and I don't know if they are any good!
Has anyone used one and had sucess? Or can offer any other suggestions?
Thanks
T x
Losing the weight which is great but to be blunt I have a fat ar** and always have! And a bit of pudge on my tummy that will never shift! I've been doing a bit of running and 20mins a day on my stepper which is great and the rest of me is getting toned apart from my problem areas! I was looking at buying a gym ball but have never used one before and I don't know if they are any good!
Has anyone used one and had sucess? Or can offer any other suggestions?
Thanks
T x