Question?

C

Catt

Silver Member

• 8 May 2010

• #1

Does it matter what time you have your last shake? I have only just had my second and know I won't want another until about 10pm. Is that too late and will having it at that time of night affect my weight loss?

Advice most welcome - thanks xxx

 

L

loudei

Full Member

• 8 May 2010

• #2

dont think so i would be the same sometimes aswell by the time i get back in from the kids football

 

Zenaworrier

Back to reality!

• 8 May 2010

• #3

As far as I know hun it shouldn't matter. Its not like we are having a massive meal before bed!

 

L

loudei

Full Member

• 8 May 2010

• #4

just thought of some thing there they say you should have you shakes roughly around the same time each day but i think its jsut for your body to know when it will be getting its next fix i think

 

Zenaworrier

Back to reality!

• 8 May 2010

• #5

loudei said:

just thought of some thing there they say you should have you shakes roughly around the same time each day but i think its jsut for your body to know when it will be getting its next fix i think

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Yeh i think your prob right. I don't get hungry but I do get a headache if I leave mine too long.
T x