GymClassHero
Silver Member
Hello,
Can someone please tell me the syn values for the following frozen quorn ready meals on green/red:
Quorn Lasagne - 300g pack
Quorn Chicken style curry - 300g pack
Quorn cottage pie - 300g pack
Also, could anyone look up the syn values for Asda Pimento Stuffed Olives per 100g:
Energy - 158 kcal
Protein - 1.1g
Carbs - 3.4g
Fat - 15.5g
Thanks in advance guys and dolls!
Can someone please tell me the syn values for the following frozen quorn ready meals on green/red:
Quorn Lasagne - 300g pack
Quorn Chicken style curry - 300g pack
Quorn cottage pie - 300g pack
Also, could anyone look up the syn values for Asda Pimento Stuffed Olives per 100g:
Energy - 158 kcal
Protein - 1.1g
Carbs - 3.4g
Fat - 15.5g
Thanks in advance guys and dolls!