Wish
Silver Member
Oh blurry heck!
Don't ask me why, but yesterday I totally lost control and binged I was having a pack of french fries, that I was counting as my syns, then one pack lead to another, and then another and on top of that I threw caution to the wind and scoffed two curly wurlys as well:sigh: then two rich tea biscuits, WTF I don't even like rich tea biscuits!! I am soooooo angry at myself, I don't what came over me, I am a bit stressed about a couple of things at the mo and I am a comfort/stress eater.
Anyway, I have today got right back on the plan, I was wondering if I don't have any syns for the rest of the week and stick to plan 100% could I turn this blip around and still have a weight loss?
Don't ask me why, but yesterday I totally lost control and binged I was having a pack of french fries, that I was counting as my syns, then one pack lead to another, and then another and on top of that I threw caution to the wind and scoffed two curly wurlys as well:sigh: then two rich tea biscuits, WTF I don't even like rich tea biscuits!! I am soooooo angry at myself, I don't what came over me, I am a bit stressed about a couple of things at the mo and I am a comfort/stress eater.
Anyway, I have today got right back on the plan, I was wondering if I don't have any syns for the rest of the week and stick to plan 100% could I turn this blip around and still have a weight loss?