Yep, not the best of days. I've felt weak and feeble the whole day. I did half my usual time on the bike and was just so mentally drained I gave up and went back to bed. One positive was I went back later on and finished my time, this is the first time I've made the choice to do the right thing instead of the easy thing so I'm fairly pleased with myself, and it did feel good when I finished.
I think it's just stress of this weeks weigh in, 22 stone has been my block everytime I've tried to lose weight, I get there and then nothing, doesn't matter if I eat Pizza Hut for a week or nothing but fruit my weight never drops below 22 stone and that's what I am now. I'd be over the moon with 21 stone 13 lbs, a pound isn't too much to ask for, especially since I'm being good, eating better and doing plenty of exercise.
/grumble
I think it's just stress of this weeks weigh in, 22 stone has been my block everytime I've tried to lose weight, I get there and then nothing, doesn't matter if I eat Pizza Hut for a week or nothing but fruit my weight never drops below 22 stone and that's what I am now. I'd be over the moon with 21 stone 13 lbs, a pound isn't too much to ask for, especially since I'm being good, eating better and doing plenty of exercise.
/grumble