Newbie...well kind of.....

Hi Everyone

I just started today after maintaining from last May then my sister died in March and lost plot and began comfort eating so back again to get some control. My start weight is a lot lower than last year so think it was wise to come back now...was 210lbs last time and 194 this time so could be worse. Have had two products so far and love the mix a mousse with mint choc shake so had that and an oriental soup and so far so good...........just wanna get first three days over with. Will miss my excercise as only adding next week ......wish me luck guys....

good luck, and really sorry to hear about your sister. my sisters are my absolute lifeline so my heart goes out to you.

how you been doing this week??

Hi Leeds123

Thanks for the comments and first week back so a bit strange really. Good job I detoxed tues before getting weighed on Wednesday. This is the first weekend in a long time I have not drank alcohol and have to say feel quite pleased with myself. Missed food a bit but resigned to fact I cannot have any as been here before.........not sure if that is a help or hinder though......Bit like the second baby....you know wot its like but go for it anyway....lol..........You are doing amazing ......are you SS or have you added a meal now? What keeps you motivated??........I did it for 13 weeks last year......but only recently put a stone back on so not too bad.....had lost 32 in total.......(lbs not stones...

Hi Shanny

Well done you girl 4stone almost with only 2lbs to go...you must feel amazing..............did you do this diet for whole year then or stop and start like me?