sin values please...............

dylew1

Full Member
aynsley harriott spice sensation cous cous - whole pack

heinz light salad cream

morrisons creamy coleslaw

walkers french fries (out of a multipack)

Thanks! cant get in touch with sw leader to find out this weeks password as i forgot to not it at class so thought someone could help on here ! x
 
Last week's password will still be working so try that.

Ainsley Harriott Spice Sensation Couscous, excluding oil & butter, dried 100g cooked

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½ Syn on Extra Easy
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Original 6½ Syns
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Green ½ Syn


Heinz Salad Cream, Light 1 level tbsp

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2 Syns on Extra Easy
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Original 2 Syns
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Green 2 Syns


Walkers Crisps French Fries, all varieties 19g bag

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4 Syns on Extra Easy
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Original 4 Syns
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Green 4 Syns


Morrisons Creamy Coleslaw 100g

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9½ Syns on Extra Easy
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Original 9½ Syns
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Green 9½ Syns

 
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