Hello
Right, I started this morning on my SW journey. I started off thinking I was on EE but now I think I might have been having a green day - I am not sure how important it is to know what day I am having but I would appreciate some thoughts and for people to let me know if I am doing anything wrong. Today I have had:
Breakfast: two weetabix + 125ml semi-skimmed milk.
Lunch: Jacket potato and beans, mullerlite.
Snack: Grapes
Dinner: 100g pork, dry roasted peppers, onions, fennel, sweet potato wedges, tomatoes.
Drinks: water, black coffee, tea with some more of my HexA allowance milk.
I've not had much fruit today and so was thinking about having some strawberries and a pear for a snack for later but think I might need to sneak in another HexA if I am on a green day??
Any thoughts, advice or encouragement would be greatly received!!
Right, I started this morning on my SW journey. I started off thinking I was on EE but now I think I might have been having a green day - I am not sure how important it is to know what day I am having but I would appreciate some thoughts and for people to let me know if I am doing anything wrong. Today I have had:
Breakfast: two weetabix + 125ml semi-skimmed milk.
Lunch: Jacket potato and beans, mullerlite.
Snack: Grapes
Dinner: 100g pork, dry roasted peppers, onions, fennel, sweet potato wedges, tomatoes.
Drinks: water, black coffee, tea with some more of my HexA allowance milk.
I've not had much fruit today and so was thinking about having some strawberries and a pear for a snack for later but think I might need to sneak in another HexA if I am on a green day??
Any thoughts, advice or encouragement would be greatly received!!