Ryvita Minis !? Confused

Padmund

Member
Hi folks,
doing my food diary online and I enter in a pack of the Ryvita minis and it has it at 5 syns (which sounds a lot!)

Online I have seen people using them and HexB I... and just wondering how should I treat them!

Many thanks :)
Paddy
 
I guess it depends on if you want to class them as a Hb or use the Hb for something else?

If it was me, I would be synning them and using my Hb for something else.
 
They are 5 syns or a B choice.
Most B choices are 5-6 syns although there are some which are lower.

If you've had B choices then syn them
 
i have these a lot as healthy b, the salt and vinegar ones are really nice and if i fancy a packet of crisps ill have these instead as they do the trick. sometimes i have to grab on the go so theyre good for that too
 
Back
Top