Tesco Chilli and Mango Chicken Fillets

sunshine24

Full Member
Hi all,

Does anyone know the syn values of the Tesco 200g chilli and mango fillets please?

many thanks
 
thanks for your response. what nutritial values do you need and do you need them per half pack or per 100g?

thanks so much
 
Please see below - thank you.

Cals 130kcal
Protein 27.1g
Carbs 3.7g
Fat 0.7g
Portion size 200g
 
6 1/2 syns on all plans, through non free food.

If you put it through as Free food, poultry, it's Free on Red/EE
 
i am confused, obviously the chicken is free but does that mean that the mango and chilli covering is 6.5 syns?

I am having a red day today. Thanks
 
I'm not sure, maybe someone else will be able to answer it.

Might be worth counting it as 6 1/2 syns till it's confirmed?
 
omg 6.5 syns for chicken will greatly upset me lol!

thanks for your help, i'll see if anyone can clarify this.
 
For foods like this you need to include the free food allowance as chicken is a free food on red and EE. As Amanda says, once you do this they come up as free, so don't panic!
 
Thanks for confirming this for us Circes. I thought I was right but didn't want to be responsible for summer polishing it off and then finding out it was 13 syns for the pack!

As soon as I get a thank you button, I'll push it :D
 
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