AAAHHHH!!!! Just pigged out!

P

princessadora

Member

• 4 May 2010

• #1

I cant believe it. Im supposed to start my diet today (again) and I have just eaten chocolate cake and ice cream. It wasn't loads but im such a pig. The pounds will be creeping up not down at this rate.

What an idiot.

XXX

 

gonnagetslim

size 14 here I come

• 4 May 2010

• #2

We all do it at some point, frustrating isnt it! Just think about how bad you feel about it now. I think its really not worth feeling all that guilt just over a bit of choc cake ... draw a line on it and move on x

 

sugar_fiend

Full Member

• 4 May 2010

• #3

So you had a bit of chocolate cake - that's OK, just move on with your day

Please don't spend all day hung up about a bit of cake, as long as you don't use it as a reason to have a big binge then you'll be fine and the pounds will still fall off!

 

xsarahx

Gold Member

• 4 May 2010

• #4

Don't worry about it. It will only be a problem if you use it as an excuse to write off the day - and then week! Just be good for the rest of theday and all will be OK. x

 

nicolaann

Full Member

• 4 May 2010

• #5

well a 6th of an iceland choc gateaux is 141cals so not too bad and a bit of icecream just try and keep you cals as low after this and start again tomorrow.. dont beat yourself up and jump off the bandwagon!
nic x

 

G

gems_83

Full Member

• 5 May 2010

• #6

I pigged out all last week as it was my birthday still lost 1/2 a lb lol. Glad I didn't put on! x

 

gonnagetslim

size 14 here I come

• 5 May 2010

• #7

I should have took my own advice yesterday! was not anything naughty, just too much good food oh well today is a new day