Lexie_dog
UNLEASHING THE BEAST!
Hello all
I'm over from the Cambridge boards (had to discontinue diet due to medical reasons which may hopefully resolve soon).
So went to first meeting last night, found the plan a bit confusing between Red, Green and Extra Easy but the Consultant has started all us newbies on EE.
Can someone have a quick look over this and let me know if I've done it right? It seems loads. . . Cheers
B - 42g Crunchy Bran (HEB), 100ml S/S milk (1/2 HEA) and raspberries.
L - Potato and spinach curry (Homemade) with a cod fillet
D - Lean steak fillet with superfree (peppers, carrots, mushrooms, broccoli) veg, gravy (2.5 syns)
S - Rest of HEA milk, fruit.
Cheers!
I'm over from the Cambridge boards (had to discontinue diet due to medical reasons which may hopefully resolve soon).
So went to first meeting last night, found the plan a bit confusing between Red, Green and Extra Easy but the Consultant has started all us newbies on EE.
Can someone have a quick look over this and let me know if I've done it right? It seems loads. . . Cheers
B - 42g Crunchy Bran (HEB), 100ml S/S milk (1/2 HEA) and raspberries.
L - Potato and spinach curry (Homemade) with a cod fillet
D - Lean steak fillet with superfree (peppers, carrots, mushrooms, broccoli) veg, gravy (2.5 syns)
S - Rest of HEA milk, fruit.
Cheers!