weigh 16

duncan

Silver Member
Another 3lb off, 10lb to go and i start the 1000 plan
 
Well done :D x
 
I've started the same week as u, and we've lost almost the same, but you are further than me....whehe. Awesomeeee!! I've got 5 lbs to go to change plan, but I actually don't know how that works. Do u have to do the 810 plan or the 1000 plan? I know the 810 plan, but what is the 1000?
 
Well done hun :) xx
 
Well done!!!! x x
 
I've started the same week as u, and we've lost almost the same, but you are further than me....whehe. Awesomeeee!! I've got 5 lbs to go to change plan, but I actually don't know how that works. Do u have to do the 810 plan or the 1000 plan? I know the 810 plan, but what is the 1000?
im not quite sure how it works in the us, but here we go up to the next step which for you would be the 810, the 1000cl plan is only 2 cd's and introducing a small amout of rice, potato, cous cous.I would spk to your cdc about it she'll be able to tell you more details than me :)
 
Well done - fab loss!
 
well done, thats fantastic
 
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