3 shakes/2L/1 meal.

Lynn8124

Gold Member
I wasnt sure where to post this but as I am aiming to keep my carbs under 60g a day I thought here's as good a place as any. My shakes have 42g carbs altogether so that gives me 18g for my meal but I will try to keep it under 18.

When the shakes are done I will make my other meals low carb. I will weigh in tomorrow morning and every tues thereafter.

I really need your support you guys! I am going to post as often as i can on this thread, esp when i wanna eat something carby.

I am going to do all i can when i wanna give in and when i get a craving i will accept it and distract myself until it passes. It cant last forever, right?:D

I am determined to succeed this time and I know with your help and support I can do it!:)
 
Hi Lynn

Good luck for weigh in tomorrow.. sounds like you've got a good plan of attack there. xx
 
You sound motivated so keep up the good spirit and we will be waiting here if you need any support. Good luck on yr journey!:D:flirt2:
 
9:40am

I've had my first shake of the day and about a pint of water. Feeling pretty comfortable right now but was a bit hungry earlier, didn't last long. I am taking each hour as it comes. Even I can get through 60 mins without eating lol.:p
 
11:55am

Forgot to say earlier I weighed in at 19st 10lbs. Feel bit hungry again but am getting the water down me, slowly but surely. I aim to drink 2L today and increase to 3 and then 4 so that I'm having about 8 pints a day.
 
2:35pm

Well I am glad I've been awake since 3:20am cos I can go to bed at five o'clock thus avoiding the temptation to ring up for a curry.;) day 2 almost over, yay!
 
Yr doing great, just hangin there its gets easier I promise, just dont exspect too much from yrself but I think yr being realistic at the same time. Keep up the good work and tomorrow is whole new day and just think you will probably be lighter too!:zz:
:)
 
Back
Top