i want....

saunders0000

saunders0000

love my family
im haveing a bad food day in the sense i want bad food cant seem to shake this feeling im 4 weeks into the eating plan and not losing this week due to totm but i really want some bad food i know it will pass but still dosnt help this craving aaaaaaaaarrrrrrrrrrrrhhhhhhhhhhhh i hate feeling this way :cry:did anyone else get this feeling
 
they say coke works.....try a dirty mim (see the piccie thread)

other than that...go to bed! thats what i do lol
 
DONT DO IT!!!!!

Or I will spank ur bum young lady!

U have come so far plus ur holiday is just around the corner.

Have u any Lowcarb bars?

Reward your day with a lush bubble bath, candles? Snuggle in some lully Pj`s maybe paint ur nails?

You can and WILL get over this!


Want a GGGrrrrrrrrrrrrrrrrrrrrr? Im sure we will all join in with you

Woofy x
 
Have a kebeb hun. I alsway feel really bad for eating one but its allowed! Oh and as missy says diet coke is meant to help. Or have a chuppa chubs sf cremosa lolly.
Or you could just type loads and then you wont be able to use your hands to eat.
 
thanks ladies hubby has ordered us a kebab each and made me vodka and coke never drunk it before just need to shake this :(
 
Deffo NO pitta. Throw it straight away!

Enjoy, relax and chin chin on the Vodka ka ka babes.


Ur in controll!!!!!!


Woofy x
 
DONT DO IT!!!!!

Or I will spank ur bum young lady!
Click to expand...
HEED THAT WARNING, she really will!!!

Enjoy the kebab meat and salad though!!! :D
 
kebab meat eaten and salad minus onions and pitta hubby ate that vodka drunk not bad stuff never drunk it before

share time my mum was an alcholic and this was her drink she would drink at least a litre bottle of vodka neat every day she passed away 6 years ago due to this. and being under weight she was 5 2" and 6 st she was also used to make her self ill after every meal since i was quite young so i think this is where i went wrong and managed to gain the weight not that im blaming her but i dont think this has helped me either. not many people know about this only my bros and dad and our partners. but maybe getting this off my chest will help thanks for listening too me guys.
 
Thanks for sharing so deeply.

Well done on enjoying the kebab, salad and a bit of vodka and coke. Moderation is key! Bless xx
 
i hope the drink and kebab has helped a little,

you may not want to blame your mum sweetie but the things we were bought up with make us the people we are now, but as adults we CAN change this,

im glad you enjoyed your vodka, xxx
 
Babe ive pm'd you as cant say on here. Well done with the kebab, just for future reference you can order them without the pitta, i do and you end up with more meat. Cant get better than that.
 
Thanks for sharing Linda. You are doing so well ;)
How's the back now hun? xx
 
{{{{{BIG, MASSIVE HUGS}}}}}

Did it feel good getting that off ur chest?

We are all friends here and will never judge u!

Today is a new start moving 2wards the New You!


Have a lully day my friend.


Woofy x
 
thanks all think iv just been on a downer lately what with being sighned of work for a month but im going back on wednesday so cant wait im only part time 3 days aweek hubby full time but will be good to be back and catch up
 
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