mumto4
Full Member
Hi guys. This is my 1st time doing weight watchers. I am doing it online for ease as I work 12 1/2 hr shifts so getting to a group is not always possible.
I am doing the discover plan, but don't really understand what iam doing if im honest. is it just simply a case of finding out point values in food and then using them till i've reached my daily allowance?
Also, what books would everyone say is an essential tool? Is there anything that is 0 points and where would I find out what these were? Is all fruit and veg pointed. I love my fruit but its not exactly filling and don't want to 'waste' my points on it if im starving.
Sorry for the 100 and 1 questions but im confused and just need a few pointers!
Thanks muchly
I am doing the discover plan, but don't really understand what iam doing if im honest. is it just simply a case of finding out point values in food and then using them till i've reached my daily allowance?
Also, what books would everyone say is an essential tool? Is there anything that is 0 points and where would I find out what these were? Is all fruit and veg pointed. I love my fruit but its not exactly filling and don't want to 'waste' my points on it if im starving.
Sorry for the 100 and 1 questions but im confused and just need a few pointers!
Thanks muchly