Right so i have just started to go to WW after many failed attempts at other diets...i lost nearly 2 stone last year on SW but put it straight back on again after some sad times...now i cant get back into that so thought it time i tried something new.
im hoping that by doing my food diary it will help me see what i am actually eating and some of you lovely ppl could give me some advice aswell!!
Day 1:
B: OSS rasberry with semi skimmed milk 3pts
L:Be good to yourself BLT 4 1/2 pts
D: Lamb Mince with tomatoes and mushrooms 6Pts
snacks: 2 Satsumas 1 Pt
WW triple chocolate bar 1 1/2 pts
WW pot bakes sour cream and chive! 1pt
Total:17 points 3 saved for a sneaky glass of wine maybe!!
i have tried to plan ahead, might not eat all this and then i can have two glass of vino!!! :gimi:
im hoping that by doing my food diary it will help me see what i am actually eating and some of you lovely ppl could give me some advice aswell!!
Day 1:
B: OSS rasberry with semi skimmed milk 3pts
L:Be good to yourself BLT 4 1/2 pts
D: Lamb Mince with tomatoes and mushrooms 6Pts
snacks: 2 Satsumas 1 Pt
WW triple chocolate bar 1 1/2 pts
WW pot bakes sour cream and chive! 1pt
Total:17 points 3 saved for a sneaky glass of wine maybe!!
i have tried to plan ahead, might not eat all this and then i can have two glass of vino!!! :gimi: