so sorry for asking so many questions but just one more i promise?

assj

Silver Member

• 28 April 2010

• #1

basically i found some breaded cod fillets in sainsburys they are 2.3g of fat per 100g, and some oven chips which are 2.6g of fat per 100g, and some baked beans are 0.2g of fat per 100g.
so with the adjusted weights and stuf it all comes to 7g of fat for the whole meal.
does that sound ok to you?

 

KittyBling

Gold Member

• 28 April 2010

• #2

Sounds perfect. Enjoy!

KB x

 

H

hungary97

Full Member

• 28 April 2010

• #3

as long as it is 5g fat per 100g or under then you will be fine.

 

RainbowRose

Gold Member

• 28 April 2010

• #4

Mmmm sounds tasty..and a welcome change to chicken, tuna etc..beginning to sicken myself a bit with it now

 

Redkoala

Go on smile! =)

• 29 April 2010

• #5

You're allowed 15g per meal. So in theory you can have double of that

 

assj

Silver Member

• 29 April 2010

• #6

hey, i had it, was lovely except the breadcrumbs on the fish were disgusting lol so i just ate the fish out the middle.

i am annoyed today as we are off to the zoo and i am making packed lunch, but there is no nutritional info on my greggs bloomer bread so dont know if i can have it grr