I feel really really down today - i feel like cancelling my weigh in tonight (i wont though) because i've been really stupid over the weekend and although I had a great time I now feel like i've blown it. I ate loads and drank loads and to be honest I loved it at the time. The problem is that i'm only 16 Ilbs from my goal and lately i've been thinking I kind of look ok - I used this as an excuse to have time off the diet and now I feel so silly. I dont lose it easily anyway (2 Ibs a week) and I must have put loads on.
I really want to do this ... i just cant handle real food but I cant stay on SS forever ... please give me some advice on how to get over this blip
I really want to do this ... i just cant handle real food but I cant stay on SS forever ... please give me some advice on how to get over this blip