Drink drink drink.... water that is!! It'll help get rid of the evil carb much quicker!! Its amazing how quickly they get their grip again isn't it.... xx
I so wanted to dive off plan today... been surrounded by cake, biscuits & chocolate!! I also found a tub of pistachio ice cream in my shopping (my fave!!) & could've dived head first into it!!
Haha thanks vicky I thouroughly deserved that!! Aaron mcdonalds was involved in my antics yesterday too!! oh well I won't let it bother me too much! but it is amazing how quick them nasty carbs get you in their grasp :cry:they are banished from my tum forever
Kezzy - I feel your pain! I did the same naughty thing over the weekend. But yesterday was a new day and I'm back on it. Just draw a line under that and start again. Easy