HI all.
My mum has given me a masala "curry kit" which is basically a packet of spices and tells you to add onions, tomato's and chickens to and the rest of the ingredients are in this packet.
It has no nutritional information on there but the ingredients in the packet are as follows:-
black pepper
garlic powder
clove
star aniseed
ground green cardomon
pimento
black cardomon
nutmeg
salt
coriander
paprika
cumin
chilli powder
onion powder
lovage seeds
vegetable oil
fennel
citric acid
turmeric
pepper clove
cinnamon
red lentil
colour(E124)
Lemon oil
fenugreek
ground bay leaf
There is 1 packet inside the box which is 75 grams and says it contains 8 servings.
Also on the back it tells you the recipe for 2 servings and says to use 2 tablespoons of the "mix".
You only have to add 2 blended onions, chicken, a tin of chopped tomatos and half a cup of water to the mix when cooking.
Do you think there will many syns in this?
Thanks.
My mum has given me a masala "curry kit" which is basically a packet of spices and tells you to add onions, tomato's and chickens to and the rest of the ingredients are in this packet.
It has no nutritional information on there but the ingredients in the packet are as follows:-
black pepper
garlic powder
clove
star aniseed
ground green cardomon
pimento
black cardomon
nutmeg
salt
coriander
paprika
cumin
chilli powder
onion powder
lovage seeds
vegetable oil
fennel
citric acid
turmeric
pepper clove
cinnamon
red lentil
colour(E124)
Lemon oil
fenugreek
ground bay leaf
There is 1 packet inside the box which is 75 grams and says it contains 8 servings.
Also on the back it tells you the recipe for 2 servings and says to use 2 tablespoons of the "mix".
You only have to add 2 blended onions, chicken, a tin of chopped tomatos and half a cup of water to the mix when cooking.
Do you think there will many syns in this?
Thanks.
