Mr 6pack2b
New Member
I know you should give a diet time to work but having real problems with losing any weight so far with the diet i'am on.
Want to lose 1 1/2 stone but of late seem to look so bloated that its depressing.
I've been on slimfast now for 3 weeks and it doesnt seem to be working for me as i'am always hungry and more importantly not losing weight.
Maybe its time for a change of diet but unsure whats going to work for me as i do tend to eat the wrong food,especially when i'am hungry.
Just wondered if anyone has any idea's of a diet that perhaps they are on or have been on thats worked well for them that perhaps i can give a try.
Also any useful tips on why some people get so bloated and how to get rid of the problem would be great.
Cheers all.
Want to lose 1 1/2 stone but of late seem to look so bloated that its depressing.
I've been on slimfast now for 3 weeks and it doesnt seem to be working for me as i'am always hungry and more importantly not losing weight.
Maybe its time for a change of diet but unsure whats going to work for me as i do tend to eat the wrong food,especially when i'am hungry.
Just wondered if anyone has any idea's of a diet that perhaps they are on or have been on thats worked well for them that perhaps i can give a try.
Also any useful tips on why some people get so bloated and how to get rid of the problem would be great.
Cheers all.