claz
wants to be slim
Hi,
Wanted to start this diary to log my progress on the slimfast diet - i have been on the lipotrim diet and lost 2 stone in 8 weeks but now feel like i need to eat something - so switching to Slimfast for a 2 weeks to see how i get on - i am planning to start cambridge diet on the friday 7th May but wanted to try this out first and if i start to lose might stick with this as it is a lot cheaper and i would still like to lose 3 stone.
day 1
Breakfast - Cafe shake
Snack - banana
Dinner - chocolate meal bar
Tea - Tesco finest paella (600 calories)
3lts of water
Exercise - none
Found today very easy and had to make myself eat - found the bar really nice to eat and the shake was a bit sweet but i think with not eating anything for 8 weeks its going to take time for my tastebuds to adjust.
Day2
Weighed myself this morning and i have already put on 4lbs within 1 day of stopping lipotrim !!
Planned to have today
Breakfast - Cafe shake
Dinner - chocolate meal bar
Tea - Homemade shepherds pie with veg
Exercise - Swimming 45mins
Feeling ok this morning and got lots of energy so was at the swimming pool at 8am this morning doing lane swimming. At the moment I don't feel like eating anything else yet. Worried about already putting on weight and if it continues will have to switch back to lipotrim again before starting cambridge diet.
Wanted to start this diary to log my progress on the slimfast diet - i have been on the lipotrim diet and lost 2 stone in 8 weeks but now feel like i need to eat something - so switching to Slimfast for a 2 weeks to see how i get on - i am planning to start cambridge diet on the friday 7th May but wanted to try this out first and if i start to lose might stick with this as it is a lot cheaper and i would still like to lose 3 stone.
day 1
Breakfast - Cafe shake
Snack - banana
Dinner - chocolate meal bar
Tea - Tesco finest paella (600 calories)
3lts of water
Exercise - none
Found today very easy and had to make myself eat - found the bar really nice to eat and the shake was a bit sweet but i think with not eating anything for 8 weeks its going to take time for my tastebuds to adjust.
Day2
Weighed myself this morning and i have already put on 4lbs within 1 day of stopping lipotrim !!
Planned to have today
Breakfast - Cafe shake
Dinner - chocolate meal bar
Tea - Homemade shepherds pie with veg
Exercise - Swimming 45mins
Feeling ok this morning and got lots of energy so was at the swimming pool at 8am this morning doing lane swimming. At the moment I don't feel like eating anything else yet. Worried about already putting on weight and if it continues will have to switch back to lipotrim again before starting cambridge diet.