Ist week half a pound on

Well ...had a good week ..hubby and daughter fed up of me on and on about diet ...i know its only second week but it was hard last week...hubby wont have same meals and wont have quorn...he went to chippy and indian last week ...was on way to weigh in ..and turned round and walked home ...feel dead bad now...
 
Aw hunny. Thats awful.. it sounds like your totally overthinking this.

It can be difficult when your family arent overly supportive, but they always come around.. but for a while it can seem like your a bit alone and talking to a brick wall about your new diet.


you can do this, you just need to learn how to enjoy the plan with your favourite meals etc. it can be difficult when your first getting your head round the plan, but if you want it too.. it soon became a way of life.. and all completly natural.


you can do this. x
 
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