OK so I've bought a Tesco freshly prepared Seasonal Palmer Mango Frenzy fruit salad. It has pineapple, palmer mango and strawberries in it and weighs 300g. Do I work out its points value just like I would say a cake ie with calories and sat fat? Sorry if this is a dumb question.
Its 138 calories and 0 sat fat so I work that out to be 2.0 points, is that correct? sorry to be so dim, its early hehe.
Thanks in advance xxx
Its 138 calories and 0 sat fat so I work that out to be 2.0 points, is that correct? sorry to be so dim, its early hehe.
Thanks in advance xxx
