Entering my last week on TFR!!

hello my lovely fellow 100%ers!!
Tomorrow my husband and i are entering our last week on TFR (hopefully for ever...fingers crossed)
I will have been doing this diet 9 weeks, and although that really isn't a huge amount of time, i must say i am relieved it is almost over!!

My husband has lost 4 and a half stone, and at weight in today i lost a wopping 9lb making my total weight loss at 54lb! I am so pleased i cannot tell you!! There are only a few of my size 14 clothes that i can't do up...yet, and I feel wonderful!!

There has obviously been a very noticeable difference in what I look like because suddenly this week loads of my colleagues at work have been trying to feed me!!! I even have a chocolate bar in my drawer at work because someone bought it for me and wouldn't take no for an answer (don't worry, i'll pass it on to someone else on Monday lol)

Anyway, i know i'm rambling, but i'm just so happy!!! I just hope my refeed goes as well as my TFR journey has!!

Thank you to all those people on this forum that have offered me help and advice. And for all those newbee's and people thinking about doign LT, look at my weight-loss and see what can be achieved by doing this 100%

Big hugs from a happy monkey!!
KTx

Wow, that's a mammoth loss in 8 weeks WELL DONE YOU!!!

Fantstic achievement! Well done to both of you and how lovely that you were on this journey together. Hopefully, this will help you both to make the right choices in the future. Good luck! xXx

Hey monkey!
What a fab losses both you and your husband have had

Get your skinny bum over to the refeed section, read through some of our refeed diaries and if you stick to the plan then theres not doubt your refeed will go well

WOW!! Well done to both of you. How lovely that you could do it together too!
Enjoy your refeed & look forward to seeing you in the Maintenance section xx

Well done to you both. I hope everything goes as well in the refeed

Hey Monkey,

I read your post last night before i went to bed and was amazed at your (and hubbys) fantastic weight loss. Anyway I was lying in bed and the temptation monster rose its ugly head. Started to question why i was doing this to myself.... and then i thought of your post and thought in 8 weeks i could have 54lbs lost and tried to visualised myself slimmer and happier. Bascially what i'm trying to say in a very long winded way is THANK YOU.
Good luck with your refeed week!!!!

Niamh xxx

Well done! Both of your losses are fantastic!! What a difference such a short time must have made for both of you!!

Good luck with your re-feed

Hannah

Niamh said:

Hey Monkey,

I read your post last night before i went to bed and was amazed at your (and hubbys) fantastic weight loss. Anyway I was lying in bed and the temptation monster rose its ugly head. Started to question why i was doing this to myself.... and then i thought of your post and thought in 8 weeks i could have 54lbs lost and tried to visualised myself slimmer and happier. Bascially what i'm trying to say in a very long winded way is THANK YOU.
Good luck with your refeed week!!!!

Niamh xxx

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Hey niamh, if my post helped you then i have achieved what i wanted!! I have taken inspiration from people on this forum and i just wanted to pass it forward!! Good luck with your journey, 8 weeks from now you will be a different person... I kno i am!! Ktx

that is fantastic, well done to you both, very inspirational xx

Hi Monkey30,

Well done to you both, your loss is so inspiring and over such a short period too, it just goes to show what you can achieve when you put your mind to it. Hope I can do as well as you both have.
Thanks for your help and advice when I was starting out on LT, it really made a difference and helped me see things through in those tough first couple of weeks.

Big congtrats on your loss!x

Bobbie J said:

Hi Monkey30,

Well done to you both, your loss is so inspiring and over such a short period too, it just goes to show what you can achieve when you put your mind to it. Hope I can do as well as you both have.
Thanks for your help and advice when I was starting out on LT, it really made a difference and helped me see things through in those tough first couple of weeks.

Big congtrats on your loss!x

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Hi Bobbie,
no worries, i'm happy to assist if I can!
I see you have had a good weight loss too, well done, bet you feel great!!

I swear that just by adding the nightly walks has really helped my weight loss.
Kt x

Well done to you and hubby. You both deserve to be so proud of your achievement. Be very careful during refeed. Follow the refeed sheet to the letter and read through some of the diaries on the refeed section here. Watch portion sizes. We really do not realise just how little we should have on our plates!!! lots of luck.