Extra Easy Weight loss

Hi just wanted to say i have lost 15 pound in weight on the Extra Easy Diet, i am well impressed with it.Its a great life style diet in fact there are times when it does'nt feel like you are on a diet.

Must say though you do have to watch your portion sizes when you are getting closer to your desired weight.The Diet says an unlimited amount of food well no, not really.

Ive not joined any club just done it off my own back, getting info off the internet and family so there was no need for expensive slimming clubs

Hello..

I'm doing this too on my own, day 2 today, lol. so a complete beginner,did this years ago and know it works .. was on CD, bu too expensive for me at the moment. Done 2 green days and then wil do 2 red days on and then back to Green. I must say 15lb in 3 weeks is good well done. xx

Hiyer its taken me 3.5 months to lose that much not 3 weeks LOL i wish then it would be super fantastic.Try the Extra Easy its far better than red and green..

Lol.. Sorry West.. just saw your join date and assumed, silly me . Will join a class in 2 weeks, as soon as I know I'm going with it. Only have the old book to go on at the moment and its ok, full to the brim and on the green days..(do 2 on green and 2 on red) I have lots of energy to burn at the gym. Just need to find some light meals to have before I go as Jackets or pasta are too heavy.

westworld said:

Must say though you do have to watch your portion sizes when you are getting closer to your desired weight.The Diet says an unlimited amount of food well no, not really.

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Well they do state that you eat enough to satisfy yourself, as my consultant is fond of telling us "It's not a competition to see how much food we can stuff into our little gob's"

Well done to you.