425g sharwoods blackbean sauce

W

wezz

Member

• 23 April 2010

• #1

Hi, does anyone know the syn value for sharwoods blackbean sauce please? Thanks x

 

Louise24

Gold Member

• 23 April 2010

• #2

Here you go.........

Sharwood's Chinese Cooking Sauce, Black Bean & Red Pepper, jar 425g jar[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

13 Syns on Extra Easy

Original 13 Syns

Green 13 Syns [/FONT]
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W

wezz

Member

• 27 April 2010

• #3

Thanks for the reply, it's not as bad as i thought!