i've done it before . . . i'll do it again

hi
i'm about to start the Go Lower plan at the beginning of may. 2yrs ago i lost 5stone . . . i've put 4stone back on (very long story). i'm starting to get issues with my feet again so my pathetic attempt at "healthy eating and exercise" has gone out the window.
I lost the weight before on LL and tried to go back to it but since 3 of my friends have had major surgery immediately after being on either LL or CD it totally does not appeal (and i know it doesn't work long term, for me at least).
hoping to find refuge with some fellow food challenged people on here
can't wait to start Go Lower cos i know if i stick to the rules i will be a size 10 again in a few months
:wave_cry:

Hello and welcome along

Well done on your previous weight loss. You've obviously got determination and willpower, so go for it!

I too lost over 5 stone years ago, stupidly put it all back on and then some

So here I am again, determined and up for it

I look forward to chatting with you

Hi and welcome. Good luck with Go Lower

Irene xx