Snow_Fairy
Member
Hello
Would anybody know the syn values of these please? I absolutely love them and have been guesstimating the syns at about 5 a bar so I hope I haven't been too optimistic! It is the 30g bars and the calories per bar are 100, protein 2g, carbs 17g and fat 3g. They contain raw dates, oats, raw raisins, raw peanuts, apple juice, cocoa, raw almonds and raw walnuts and are yum!
Thank you!
Would anybody know the syn values of these please? I absolutely love them and have been guesstimating the syns at about 5 a bar so I hope I haven't been too optimistic! It is the 30g bars and the calories per bar are 100, protein 2g, carbs 17g and fat 3g. They contain raw dates, oats, raw raisins, raw peanuts, apple juice, cocoa, raw almonds and raw walnuts and are yum!
Thank you!