Hi, you are not on your own! See the posting 'help, struggling to get back on the wagon' There are several of us who have done really well and suddenly tumbled and failed ourselves. Don't panic, nor feel guilty, its really understandable if you think how abnormal this diet is!! Our natural desire is to eat - we are going against that! We need to do this diet obviously - but we do have a choice and can always change to a more 'normal' diet, but if, like me, you're really not wanting to give up just yet then stick it out. Drink throughout the day, resist even the tiniest picking and use this forum for support and encouragement. What we are doing is extremely hard and not a lot of folks could do it, or wouldn 't stick to it. So be encouraged - you're nearly there, two stone same as me - we can do this!!