Couscous!

Mac402 · 21 April 2010

I know couscous is free but can anyone tell me if the flavoured ones are as well or if not what the syn value is? e.g Ainsley Harriott spice sensation.. yum!

Littletreasure · 21 April 2010

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Ainsley Harriott Spice Sensation Couscous, excluding oil & butter, dried 100g cooked[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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½ Syn on Extra Easy

Original 6½ Syns

Green ½ Syn [/FONT]

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Couscous!

Mac402

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Littletreasure

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