twitching

SiobhanMT

Full Member
ever since I started this diet I keep twitching. It's driving me nutty. I'm not having any more caffeine or anything. Has anyone else had this?
 
cant say i have honey x
 
Nor me..... Where u twitching babes?

Eyes?
Legs?
All over?

We will get to the bottom of this Im sure. Hold tight!

Woofy x
 
sometimes twitching is down to salt imbalance ...........are you eating lots of bacon ??? porkies ..stuff like that

if it persists get it checked out at a pharmacy
 
thats strange, i have been feeling twitching in my calfs muscles today and now they are aching, maybe i should eat more salt, but i do have scratchings and 2 rashers of back bacon most days.....i just told myself that its my body eating my fat :) lol
 
I noticed earlier that I keep twitching, I was gonna come and ask the same thing....I also keep getting cramp:(
also my muscles are hurting so much like ive been at the gym for hours but i haven't done anything..its very strange! crikey I think i'm gonna fall apart!!:eek:
 
I noticed earlier that I keep twitching, I was gonna come and ask the same thing....I also keep getting cramp:(
also my muscles are hurting so much like ive been at the gym for hours but i haven't done anything..its very strange! crikey I think i'm gonna fall apart!!:eek:

OMG my legs hurt for the first few days too! like id been in the gym (defo hadn't haha)

its all cleared up now....no twitching though :flirt2:
 
Ooh its horrid I can barely walk... my daughter was climbing on me earlier and dug her elbow in my thigh muscle oh my god I nearlly cried!! hope it goes soon:(
 
Twitching is a muscle spasm. Like Missy said its due to salt/sodium intake. See the "cramp" thread for a few ideas.
 
If you are drinking loads of water you may be leaching the salt/sodium out, I'd definitely say it was a salt imbalance, but which way. ?
 
Sounds good to me Siobhan, keep a check on it love, maybe it was not enough water?
 
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