Mumma K
Gold Member
Ok am going to be filling in my weekly food logs here
instead of cluttering up my regular diary so will start from yesterday as that was the start of NoCount.
Monday 19th April
Work break
so breakfast/lunch
2 tbs of natural low fat cottage cheese
with fresh strawberry and melon
and 2 Ryvita
Dinner
Gammon Steak + with sauce of dijon mustard
mixed with natural yogurt
New potato
and roasted vegetables
fresh cherry with 2tbs low fat fromage frais
Evening snack
small prawn cocktail using 2tsp passata with
natural yogurt for sauce
packet of Ryvita mini's
