Quick Question

my friend is on cambridge diet she has just started, she's wondering does it matter if she doesnt have her meal in the evening or can she have it at tea time before work and then have a shake at work

thanks in advance

As far as I know it doesn't matter what time of the day she has her meal. I'm presuming this is on the SS+ plan. Someone will be along to correct me if I'm wrong!

Yes, that's right. It doesn't matter when she has it, or even if she splits it into mini meals